Is a Running Assessment Right for You?

Consider a running assessment if you resonate with any of the following:

• Passionate about running
• New to running and seeking guidance
• Experiencing discomfort or pain while running
• Engaging in triathlon or training that involves running
• Seeking data-driven insights on performance, improvement strategies, or pain management
• Interested in running footwear analysis
• Working to overcome injury or pain

Elevate your running performance with a data-driven approach and gain insights into your running mechanics. The running assessment is typically viewed as a supplementary therapy and an integral component of a comprehensive management plan which is tailored to your specific concern.

Medical History and Concerns

Engage in a conversation about your medical history and current concerns to better understand how we can assist you.‍

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Comprehensive Biomechanical Assessment‍

Utilising both hands-on techniques and/or instrumented treadmill data, we'll analyse the contributing factors to your injury or condition.‍

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Diagnosis (if applicable)‍

If relevant, we will identify and provide a diagnosis for your condition.‍

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Run Assessment

Provide detailed running analysis. Most individuals experience benefits from one session of run retraining. However, ongoing monitoring, especially in the initial stages, is essential.

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Management Plan‍

Our podiatrists will then craft a customised management plan designed specifically for your unique needs and circumstances.

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Management may include:

• Education on load management
• Run assessment
• Shockwave therapy
• Strength/conditioning or mobility exercises
• Walking retraining
• Tape techniques
• Dry needling
• Joint mobilisations
• Soft tissue massage

Whether you're striving for peak performance, overcoming an injury, or simply eager to deepen your understanding of running, we're here to support you:

Book Your Appointment Online.